According to Chiropractor Thomas Gehrmann, we need sleep to function properly during our waking hours. It is a time in which processing, strengthening, and healing take place,
especially when lives got busy and we have been up and about. This means when we don’t get enough sleep, our health and well-being are at stake; heart diseases, kidney disease, stroke, and many more.

Thomas Gehrmann, a licensed chiropractor in Colorado Springs who has been practicing since 1999 explores more on how chiropractors care can help sleep better. Let’s dig in!